What you eat and drink directly impacts the health of your teeth and gums. With all of the drinks selection available, one of the best drinks for your oral health may be brewed tea! A review of existing studies show that drinking brewed teas results in less enamel loss than drinking soft drinks and fruit juices and that the effect of tea on tooth enamel is similar to that of water.
What are the Benefits of Drinking Green Tea?
Scientific studies are beginning to show the potential health benefits of drinking green tea, especially in weight loss, heart health, and oral health. Green tea’s ability to help reduce symptoms of periodontal (gum) disease may be due to the presence of the antioxidant catechin and the compounds called polyphenols that interact with the bacteria that cause plaque. By interfering with the body’s inflammatory response to periodontal bacteria, green tea may actually help promote oral health, and ward off further gum disease.
If you have any questions or concerns about healthy habits for your mouth, we invite you to call our personable staff today at 239-936-0597 or visit our website at MyFortMyersDentist.com to make an appointment.